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5 Simple Ways To Cut Your Breast Cancer Risk
Earlier we talked about Turning 50 and Cancer Symptoms, but breast cancer is not necessarily age-dependent or genetic. Although, apart from prophylactic mastectomy (and taking drugs to prevent a...
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Lower Your Blood Pressure, Naturally – 1
People with hypertension often need several medications to control blood pressure. But lifestyle changes can bring it down too, and maybe even eliminate the need for drugs. Here are 10 au naturel ways...
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Lower Your Blood Pressure, Naturally – 2
Continued from Lower Your Blood Pressure, Naturally – 1 #6. Cut Down On Alcohol Even though moderate drinking has heart-health benefits, drinking too much can elevate blood pressure in some people....
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Surprising Health Benefits of Sleep – 1
After reading about 5 Amazing Facts About Sleep and even going through 7 Tips To Help You Sleep Better, you might be wondering, “Exactly, what it is doing for me apart from making my dark-circles go...
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A Rainbow On Your Plate: YELLOW
When it comes to fruits and vegetables, a more colorful plate benefits your health and waistline. In fact, our earlier infographic, “A Rainbow On My Plate” had detailed color component comparison. And...
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